Good News for New Mom's: Reflexology significantly improves the quality of sleep

For new mothers there is nothing more important than being able to enjoy quality sleep while seeing to all the demands of a new little one. 

In the randomized controlled trial it was concluded that foot reflexology in the postnatal period significantly improved the quality of sleep among Taiwanese postpartum women who took part in the study. The study link is below.

Reflexology is relaxing, and can be sleep inducing for new moms, older moms or anyone who wants to de-stress and relax.

​If you haven't tried reflexology, why not book, a session, and see what it can do for you.

STUDY

Book a Session Today!

#reflexoloogy #Footreflexology #Complementarymedicine #Postpartum #qualityofsleep #Randomisedcontrolledtrial #nursing #newmoms #midwives
​​